A Foundation of Strength Based Therapy (SBT)

 

  • Provides individuals the opportunity to focus on the strengths that many have, but are often distracted from.

  • Provides the opportunity to hear things that you have been doing right, instead of being reminded of what you have done wrong.

  • Enables you to start giving yourself credit for the things you have been doing right, but often overlook.

  • Provides the ability to realize areas where you have strength and how to use these strengths to improve other areas of your life.

additional modalities

Cognitive Behavioral Therapy, Family Systems, Humanistic, and Psychoanalytic approaches are integrated with SBT as need to meet the individual needs of each client’s unique situation.

life coaching

For clients seeking life coaching services, I predominently use Solution Focused Therapy.

additional modalities

Cognitive Behavioral Therapy, Family Systems, Humanistic, and Psychoanalytic approaches are integrated with SBT as need to meet the individual needs of each client’s unique situation.

life coaching

For clients seeking life coaching services, I predominently use Solution Focused Therapy.

schedule an appointment

Virtual Telemental Health

Email, call or text to schedule

      (314) 717 - 1958

      mrose@stlouiswellnessllc.com

Send an Appointment Request